{{current_slide_index}} / {{total_slide_count}} The Sun is a 4.5 billion-year-old yellow dwarf star – a hot glowing ball of hydrogen and helium – at the center of our solar system. It’s about 150 million kilometers from Earth and it’s our solar system’s only star. learn more sun source of life age 4.5 bilion years star Type Yellow Dwarf Radius 696,340 kilometers temperature 5,500 degrees Celsius {{current_slide_index}} / {{total_slide_count}} The smallest planet in our solar system and nearest to the Sun, Mercury is only slightly larger than Earth's Moon. Mercury is the fastest planet, zipping around the Sun every 88 Earth days. learn more Length of Year 88 Earth Days Planet Type Terrestrial Radius 2,439 kilometers distance from sun 50,784,911 km mercury hot and cold {{current_slide_index}} / {{total_slide_count}} Venus is a terrestrial planet and is sometimes called Earth's "sister planet" because of their similar size, mass, proximity to the Sun, and bulk composition. It is radically different from Earth in other respects. learn more venus the Evening Star Length of Year 225 Earth Days Planet Type Terrestrial Radius 6,051 kilometers distance from sun 107,480,968 km {{current_slide_index}} / {{total_slide_count}} Earth is the third planet from the Sun and the only astronomical object known to harbor life. While large amounts of water can be found throughout the Solar System, only Earth sustains liquid surface water. learn more Length of Year 365 Earth Days Planet Type Terrestrial Radius 6,371 kilometers distance from sun 147,295,031 km earth home sweet home {{current_slide_index}} / {{total_slide_count}} Mars is a terrestrial planet with a thin atmosphere, with surface features reminiscent of the impact craters of the Moon, and the valleys, deserts and polar ice caps of Earth. learn more mars the red planet Length of Year 687 Earth Days Planet Type Terrestrial Radius 3,390 kilometers distance from sun 224,894,231 km {{current_slide_index}} / {{total_slide_count}} Jupiter is the fifth planet from the Sun and the largest in the Solar System. It is a gas giant with a mass more than two and a half times that of all the other planets in the Solar System combined learn more jupiter the king Length of Year 4,333 Earth Days Planet Type Gas Giant Radius 71,492 kilometers distance from sun 746,122,626 km {{current_slide_index}} / {{total_slide_count}} Saturn is the sixth planet from the Sun and the second-largest planet in our solar system. Saturn is not the only planet to have rings, but none are as spectacular or as complex as Saturn's. Saturn also has dozens of moons. learn more saturn The Ringed One Length of Year 10,759 Earth Days Planet Type Gas Giant Radius 58,232 kilometers distance from sun 147,295,031 km {{current_slide_index}} / {{total_slide_count}} The seventh planet from the Sun with the third largest diameter in our solar system, Uranus is very cold and windy. It is surrounded by 13 faint rings and 27 small moons as it rotates at a nearly 90-degree angle from the plane of its orbit. learn more Length of Year 30.687 Earth Days Planet Type Ice Giant Radius 25,362 kilometers distance from sun 2,935,484,463 km uranus SEVENTH WANDERER {{current_slide_index}} / {{total_slide_count}} Neptune is the eighth and farthest-known Solar planet from the Sun. In the Solar System, it is the fourth-largest planet by diameter, the third-most-massive planet, and the densest giant planet. learn more neptune Way Out There Length of Year 165 Earth Days Planet Type Ice Giant Radius 24,622 kilometers distance from sun 4,475,931,034 km mars next prev scroll earth venus mercury sun jupiter saturn uranus neptune

Philosophy on Healthy Lifestyle

I
n today’s fast-paced world, people who want to stay healthy often look for quick fixes and surface-level solutions. But below the surface is a deeper theory of healthy living. Which is a way of life that goes beyond physical health and includes the whole well-being of mind, body, and soul. By accepting this theory, we start a journey that will change our lives and lead to a life of vitality, balance, and fulfilment.

Healthy Lifestyle

The foundations of healthy living are eating right, working out, getting enough sleep, and dealing with stress. These are the four main practices that make up the healthy living concept. The foundation of a strong and full life is made up of these pillars. We set the stage for good health and vitality by listening to the body’s natural wisdom. And by giving it the food, movement, rest, and relaxation that are required for the body and soul.

In a world that often prioritizes outward successes over inner well-being, the philosophy of healthy living serves as a guiding light—a reminder to honour the purity of mind, body, and soul. By embracing this code, we start on a journey of self-discovery, empowerment, and change, weaving in lively health and healthy energy. 

RECIPES

Featured recipes

Prep: 30 min
Cook: 30 min
Ready In: 1 h 20 min
Level : Intermediate
Orange Cake

Orange Cake

20240509122647

Welcome to the World of Healthy Food, Healthy Life

Discover a world of cooking delights and unleash your inner chef! Click here for delectable recipes that will entice your taste buds and bring joy to your table. Let each dish be a new adventure in flavor and creativity. Bon appétit!

JOURNAL

Latest Articles

Subscribe for Healthy Content and Recipes

Get recipes, tips, and news delivered to your inbox.

Dive in!

Join others, and start your cooking journey with us.

We promise we’ll never spam! Take a look at our Privacy Policy for more info.

Visit our Store

Here you’ll find a carefully chosen kitchen inventory.